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  • Foto del escritorAna Beatriz Herrera

Dealing with the Four Kinds of Fear

Actualizado: 22 feb 2019

This is what the self-help books might be missing.

Fear. It shows up in nearly every coaching conversation I have. Sometimes it’s bold and in-your-face and can’t be denied, and sometimes it’s sneaky and disguised as anger or laziness and has to be coaxed out into the light.

Fear fills a lot of pages in self-help books. Everyone’s trying to master it. Some tell you to befriend it, others tell you ignore it, and still others tell you to stare it in the face. Do an image search of fear quotes and you’ll find endless memes about how you can conquer, befriend, embrace, or ignore fear. Or, if you’d rather, you can dance with it, kick it to the curb, or pray it out of existence.

Read complete article about warning fear, ego fear, invitational fear and trauma fear.


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